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How can I co-parent with my ex effectively?

On Behalf of | Oct 14, 2021 | Family Law

Co-parenting with an ex-spouse is rarely easy. Even if you are in agreement about major issues, disagreements can still arise over time. This establishes the importance of developing a reliable plan to raise your child in a loving, caring manner.

While it is hard to avoid all co-parenting issues, there are a few things you can do to navigate the process effectively. Healthline offers the following co-parenting tips to ensure the best relationship between you and your child.

Make your child a priority

By focusing on your child, you can reduce some of the mental clutter that might surround your divorce. This includes resentments you have towards your ex-spouse, which can cloud your judgment and cause you to act against the best interest of your child. Instead, focus on the needs of your child and how to best meet those needs with your ex.

Establish a plan for holidays

Along with your child’s daily schedule, you should also have a plan in place to deal with holidays and summer vacations. If possible, try to spend at least part of the holidays together. If not, try to divvy up time spent with your child equally. If there are changes, or you are planning a trip, provide ample notification to your ex.

Be mindful of your language

While you may become frustrated with your ex-partner, never air your frustrations in front of your child. This puts them in the middle and also causes emotional effects that can impact their relationship with the other parent. If you have an issue, address them with your former spouse directly. And if you want to vent, talk with a trusted friend or family member, as opposed to your child.

Co-parenting not only reduces conflict between you and your ex. It also lowers the risk that your child will experience behavioral issues down the line. When both parents commit to avoiding conflict, their kids benefit the most.